The only New Year’s resolution I’ve ever kept, is to make no more New Year’s resolutions. It just never worked for me.

Forgive for being so predictable, in writing about gratitude this week. Since Thanksgiving is nearly here, being thankful is on my mind....

You never know how your actions will impact others. The words you say. The expression on your face. Even just giving someone a smile, for...

In our journey to learn more about who we are, it helps to discover how to dig a little deeper into the unconscious observations we make....

Did you miss me? I’ve done something I haven’t done in a long time – I went on a 12-day vacation! Well, some of it was a working...

School is ready to start and I can feel the excitement in the air. I’ve always enjoyed school and the first day is my favorite. It’s the...