I’ve been thinking a lot about intuition lately. Especially since I’ve started down the Intuitive Eating path to wellness. Paying more...

When I was in Chicago over the holidays, my mother told me that the Women’s March for Chicago will be called off this year. The official...

WeKan Founder Marquetta Atkins and Headmistress Jill I’m late! Usually I like to spend Friday morning writing my weekly article, but this...

It hasn’t always been easy for me to be friends with women. I remember when I was a girl, I felt more comfortable with male friends, than...

I was honored to be the final speaker of the Women's March on the Air Capital Rally on January 20, 2018. Here's what I said: Photo used...

Usually I’m the one who people turn to for help and I’m always glad, if I can, to give it. So, I’m not used to asking others to help me

Music inspires me. No matter what mood I’m in, there’s a song that fits how I feel – or want to feel.

We have such a tendency to be hard on ourselves, but don’t beat yourself up about that. A big part of why this happens, is because of the wa

An event crossed my feed on Facebook this week that got my attention. Smaltz Brewing Company has brewed a special beer, She’Brew, to celebra