Embrace your authentic self in 2025! Join us for a series of transformative classes on reinvention - conquer fear, embrace change, and disco

Thanks to these panelists for participating in our Hey Doc! Are You Listening? A Discussion on Women's Health on June 28, 2023

While it may not always feel like it, there are simple actions we can take to push back the nastiness we’re experiencing.

I’m having a bit of a hard time getting into the spirit of Christmas this year. I’m usually pretty gung-ho about the holidays. Not this year

So what can we do to get started on this quest for self-love? So much of the advice for how to maneuver this journey feels out of touch